But seriously! Here's a story and a website worth checking out.
It all started when Mr. "196 & Dropping" a.k.a. Specialist James Rea had his cholesterol tested and discovered that it came in at a heart stopping 350+. His fellow fire fighters joined together and made a decision to go vegan together. In only 21 days, their imperilled friend dropped over 150 points on his cholesterol count.
The website is: http://www.engine2.org
And if nothing else, they have posted some of their favorite recipes!
Sunday, April 23, 2006
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